01 Aug A Lifebook Program Video Clip: My Health and Fitness

This Lifebook chapter addresses a foundational area of your life. Many of us struggle to manage our health and fitness, without fully understanding the role it plays in every other area of our lives. The Lifebook Program will make you aware of how deeply your health and fitness affects every other aspect of your life, and give you the insight and motivation to take your health and fitness to a higher level.

Click play above to view an actual program clip from Lifebook’s Health & Fitness category that will help you understand how to take this area of your life to the next level.