01 Aug Lifebook Members Share:         My Emotional Life

During the Lifebook Program you’ll discover that every aspect of your life is affected by your emotions. The good news is that you can develop your “emotional intelligence” and make your emotions work for you, instead of merely reacting to them. You’ll develop strategies to become more emotionally aware of yourself and the people around you. You’ll become aware of which emotions you experience most often, which ones you’d like to cultivate and which ones you’d prefer to limit. Then you’ll put your innate emotional intelligence to work to improve every aspect of your life.

Click play above to hear what Lifebook Members have to say about the Emotional category.