13 Jan Insane fitness and local markets.

After a content-rich call with the Lifebook VIP members for health and fitness month, it was time for our group to get serious about our own fitness routines.  Jon set up the 1st of the Insanity Workouts  by the pool.  Everyone lunged, jumped, stretched, and pushed their abilities to the max.  This made for a  great team workout for Lifebook’s current Health and Fitness Challenge.  Next time, perhaps we will workout earlier in the day, before temperatures reach 90 degrees.

The evening brought an opportunity to experience local commerce at the markets in Denpasar.  The first market featured  flowers, fruits, vegetables and meats.  Locals haggled with vendors as they purchased food for the week.  The second market was a bustling series of tents offering everything from music to clothing.  Not a traditional tourist stop, the Denpasar markets are a true chance to shop and mingle with the local community.