19 Jun 56 Amazing Spiritual Memes to Put a Huge Smile on Your Face

What a wondrous time we live in… We have access to infinite information, on any subject, at lightning speed in the palm of our hands. This has inevitably affected the current generation of Earth’s youth in ways both positive and negative. Yet while our new millennial culture is so often criticized and not taken seriously, they have made one undeniable positive contribution to the world… MEMES -- the humorous, uplifting, and sometimes completely ridiculous images that convey a relatable (and oftentimes hilarious) truth about the world, and spread like wildfire across the internet. ;-) In this post we share 56 undeniably AWESOME spiritual memes that are guaranteed to put a huge smile on your face. Here we go…

11 Jun 108 Ways to Deepen Your Meditation Practice

There are a million and one things that can get in the way of a daily meditation practice, but like the old Zen saying states, “you should sit in meditation every day for twenty minutes, unless you’re too busy. Then you should sit for an hour.” The trouble for most of us is that, even when we do sit down to meditate, we have another million and one things competing for our attention and dragging us away from our center. Well, readers rejoice! We’ve compiled a list of 108 practices that are sure to take your mindfulness to the next level, no matter where you are in your meditation journey. We hope you enjoy :)

108 Simple Ways to Deepen Your Meditation Practice