This category is about a subject that, perhaps more than any other, directly affects your level of happiness. A fulfilling love relationship can produce tremendous joy, amazing memories, and a lifetime of emotional and physical pleasure. A poor love relationship, on the other hand, can...
This chapter addresses an issue that is every bit as fascinating as it is challenging to define. Spirituality has been an important part of every culture in human history. Yet it is very difficult for people to agree on exactly what “spirituality” means....
During the Lifebook Program, you’ll closely examine and define your deepest held beliefs about life, the world, and your place in it. You’ll explore questions such as: Why am I here? What is my life all about? What is my purpose in life? Exploring...
During the Lifebook Program, you’ll deeply examine your character. You’ll define the person you need to become in order to achieve the life you desire. You’ll discover that good character isn’t something you’re born with – it’s something you develop over time. ...
This category focuses on the very foundation of who you are as a person. The path your life takes is determined, for better or worse, by your character. Your character controls how you deal with pressures and temptations. It defines your limits,...
During the Lifebook Program you’ll discover that every aspect of your life is affected by your emotions. The good news is that you can develop your “emotional intelligence” and make your emotions work for you, instead of merely reacting to them. You’ll develop strategies...
This fascinating category focuses on the emotions that affect you every day, but that can sometimes be difficult to understand. When your emotional outlook is healthy, it has a positive effect on every other area of your life. Alternately, chronic emotional distress has a...
During the Lifebook Program, you’ll discover that your intellectual life holds the power to move you quickly and forcefully towards your life’s goals. You’ll realize that thinking is a choice – a choice you control. You’ll discover the importance of being constantly aware of...
This Lifebook category focuses on one of your most important assets – your mind. When your mind is healthy and your intellect stimulated, you think rationally, make clear decisions, and pursue your goals with confidence. But with the high demands of daily life, it’s...
The Lifebook Program will help you explore your health and fitness from a totally new perspective. You’ll discover that success in this area will actually be found elsewhere in your life - in your character, your love relationship, parenting or even spirituality. You’ll see how...